Natural / Alternative Medicine

* TREATMENTS FOR AUTOIMMUNE DISEASES CAN BE VERY TIRING ON A PERSONS BODY, CAN CAUSE SERIOUS SIDE EFFECTS & USUALLY LEAVE US FEELING HORRIBLE THROUGH OUT THE DAY.

*Chronic Illness has No Cure! & patients are faced with the struggles of managing these illnesses’ on a daily basis.  It’s important as an Advocate for Autoimmune Awareness & change, that I share my experiences & any help I can along the way!  😉  #LiveWithGuts 👊🏼

→💜SOME OF MY TOP MUST HAVE’S: CHEAP & ALTERNATIVE MEDICINE  (Not in any particular order, I’ll be adding on more in my upcoming posts!) 🍜 Bone Broth & Moringa Powder: Excellent for Inflammation, Joint Pain, Energy, & A Great Immune Booster!

Beef Bone Broth:  🍜 Nutrient-dense, immune boosting, inflammation reducing Bone Broth is a very traditional & alternative method to boost healing properties in Autoimmune patients.  Beef bone’s sliced and simmered on low boiling water for an average of 2-3 hrs, allows the bone to release healing compounds such as: collagen, glycine, glutamine, proline, which aid in reducing swelling, joint pain, inflammation, and improving digestion.  Not to mention, it’s cheap, easy to store, and goes a long way!  For added flavor, include some veggies, garlic, salt & pepper 😉

♦ MY ESSENTIALS ♦

These Vitamins💊 are essential to keep us going through out the day.  I take Hair, Skin, & Nails – Biotin 5000mcg (daily), Super B-Complex (daily), Tumeric “Root” Capsules or Powder (daily), & Probiotics (daily), in order to have enough energy to conquer the WORLD and reach out to all my #AutoimmuneWarriors 💟 & #LiveWithGuts Subscribers!!! 👊🏼

  * I’ll keep posting more on Alternative Medicine & Homeopatic Options out there for our Autoimmune Warriors around the World! 🌍 #LiveWithGuts

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Comments 2

  • MINDY, I’M SORRY TO HEAR OF EVERYTHING YOU HAVE BEEN GOING THROUGH. I’M SO PROUD OF YOU THE WAY YOU ARE HANDLING THIS AND HOW YOU ARE HELPING OTHER PEOPLE ALONG THE WAY… YOU WILL BE IN MY DAILY PRAYERS. TAKE CARE AND CONTINUE TO LIVE WITHGUTS. I AM LOOKING FORWARD TO FALLOWING YOUR STORY.

    • Thank You For All Your Support Carmen 😉 I’ve gone through so many things and have learned to fight for my health! It’s so important, that patients be their own advocate and do their own research when dealing with health issues. I’m just trying to help other warriors that are struggling and to remind everyone to #LiveWithGuts 😉

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